CHILDBIRTH &
PHYSICAL EDUCATION
Our Services
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Childbirth Education
Learn all about the birthing process and be equipped with knowledge and hands-on comfort measures. Learning about the stages of birth will help to prepare you and your birth team to feel more confident for your upcoming birth. Will also cover postpartum recovery, newborn soothing tips, safe sleep, breastfeeding & bottle feeding.
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Pregnancy & Postpartum Training
Training with Berk, a pregnancy and postpartum corrective exercise professional. You will improve your knowledge of body awareness during pregnancy and postpartum, build strength that will support you to have a more comfortable pregnancy, a more empowered birth and smooth recovery.
About Us
Alison is a Lamaze certified childbirth educator and DONA certified birth doula and has worked in the birth world since 2013 as a midwife assistant. She has a deep passion for empowering and educating expectant parents for the pregnancy, birth and postpartum period.
Berk has been an exercise professional since 2011 and has in-depth knowledge about body mechanics. He is certified in many specialty areas including PCES (Pregnancy & Postpartum Corrective Exercise Specialist).
We met in Los Angeles, California in September of 2016, Alison had just moved back to the states after being in Sweden for 13 years and Berk was continuing his exercise studies and came directly from his home country of Türkiye. We were married in 2017. We realized how linked our careers were, and our dream has been to work together and share our passions with mutual clients. We are eternally grateful to clients who choose to work with us and look forward to building a strong and linked community both locally and internationally.